Dig into recipes, how-tos, and more.
Gut Health Stewed Apples

Introducing gut-lovin' stewed apples! 

Warm, cozy, and packed with supportive nutrients for your microbiome and...

Continue Reading...
Raspberry Cream Pie
Why do strawberries get all the love on Valentine's Day?
 
I'm a big strawberry fan, but I find frozen...
Continue Reading...
Peppermint Chocolate Avocado Pudding
If you’re limiting your avocado intake to guac and salads, you’re missing out, friend.
 
...
Continue Reading...
Bone Broth Peppermint Hot Chocolate
I'm a big fan of bone broth for its beneficial nutrients, including collagen, amino acids, gelatin and other...
Continue Reading...
Pumpkin Cauliflower Risotto

The pumpkin craze continues, this time with a savory take on my favorite fall squash. It's creamy and basically like...

Continue Reading...
Banana Oat Mighty Green Muffins (Blender Muffins)
My mom was very into holidays when I was a kid, and St. Patrick's Day was no exception.
 
She's half Irish,...
Continue Reading...
Cauliflower Rice Risotto
Risotto is one of those foods I'd only order at restaurants.
 
Who wants to stand in front of a stove for at...
Continue Reading...
Roasted Red Pepper Dip

Protein-packed dips are my love language. When I can combine a dip with veggies and crackers, and can call it a meal,...

Continue Reading...
Almond Crackers

Making my own crackers was never something I was remotely interested in doing… until I started taking a hard...

Continue Reading...
Crunchy Roasted Chickpeas

Anytime someone asks me if I prefer salty or sweet, the answer is always SALTY! And if the salt accompanies a crunch,...

Continue Reading...
Cauliflower Pizza Crust

Before riced cauliflower became a grocery store staple, I made cauliflower pizza crust from scratch… once. And...

Continue Reading...
Sweet Dijon Chicken Drumsticks

Here’s a super simple slow cooker recipe with less than five minutes of prep and easy ingredients:

...

Continue Reading...
1 2